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Fitness & Lifestyle Event: Nike Women’s Race Manila 2015

The New Nike Women Event Series
This 2015, Nike redesigned its running and training events, introducing more motivation for women globally to practice positive fitness lifestyle. This year’s new Nike Women Event Series will be held in chosen cities in different …

True Fitness Promo Up Until Year End

Get Ready for the True Fitness Promo Classes
Hello, Malaysia! We’ve got good news for you, folks. You can now start burning those calories down because True Fitness promo is up until 31 December 2014. This is perfect to end year …

Japanese fitness chains head to SEA

Renaissance Fitness Club in Vietnam Source: Nikkei
What makes Japanese fitness chains exceptional?
Japanese fitness chains are finally going overseas! Quality fitness centres such as gyms and studios are not particularly new to most people in Southeast Asia. In fact, fitness …

Fitness First to Open First By-Invitation-Only Singapore Gym

Singapore gyms and the saturated market
As more Singaporeans choose healthier lifestyle, Singapore gyms continue to become more crowded. The gym market is considered a multi-million dollar industry in Singapore. And despite the presence of numerous gyms in the central district …

Health and Fitness Tip: 10-Minute Workout Food

More Energy in 10 Minutes
No time to make your food before workout? No problem! All you need is 10 minutes of your precious time.
We’re so excited to share with you our latest health and fitness tip. For today’s fitness blog …

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